Sally Dunne returns with her popular 3 week course of gentle but thorough yoga, including mindful stretching, breath-work and relaxation
About this Event
As part of First Fortnight yoga therpaist Sally Dunne returns with her popular chair yoga class which is done seated, using easy, accessible poses. Our aim is to increase flexibility in the spine and the joints with careful and safe movements which are adaptable to everyone. Yoga can increase our range of movement, help muscle and joint flexibility and calm the mind.
Book your ticket here
This is a series of three classes taking place January 6th, 13th, and 20th from 11:00 - 12:15. One ticket is sufficient for this course.
Please note:
For this event, priority is given to people living in the South Dublin County area. This may lead to the cancellation of your ticket. We appreciate that this may cause disappointment, but hope for your understanding in this matter. Thank you
Please do not book this event if there is any chance you cannot attend on the day. It is a live event.
All you need to participate is a PC, Mac or smart device with a mic and webcam and a broadband connection.
Your email will be passed on to the facilitator in order to register you for the session. A link and password will be sent to you on the morning.
