Walking Football
Stay Active, Stay Connected
The Age & Opportunity Walking Football initiative is a welcoming and engaging way for older men to get back into the game in a low-impact, safe environment. Designed with simplicity and safety in mind, Walking Football is perfect for those new to the sport or returning after a break. The initiative runs over five consecutive weeks and provides an excellent introduction to the game.
How Walking Football Works
With easy-to-follow rules tailored for safety, Walking Football allows only non-contact tackles and requires that the ball remains below head height, making it accessible and enjoyable for all participants. Played on small pitches with small goals, the game can be played in teams of five, six, or even seven-a-side, providing plenty of movement and opportunities to work as a team without the strain of traditional football.
Get Involved
Age & Opportunity is inviting expressions of interest from Men’s Sheds and other groups keen to join the five-week Walking Football initiative. It’s a great chance to stay active, have fun, and connect with others in the community!
For details on how to get involved, please contact the Active Programme Administrator, at active@ageandopportunity.ie.
Or reach out to, our Sports Development Officers, at info@sdublincoco.ie for more information.
Discover the benefits of Walking Football—get moving, make new connections, and enjoy the beautiful game!