Active Age

Staying active as we grow older is vital for maintaining good health, mobility, and social connections. Active Age offers activities designed to suit older adults, focusing on gentle, low-impact exercise that’s enjoyable and effective.

Join us for walking groups, tai chi, aqua aerobics, or chair yoga, all of which provide great ways to keep moving at your own pace. These activities aren’t just about exercise – they’re also about meeting people, building friendships, and enjoying a sense of community.

We work closely with local groups and clubs to ensure activities are accessible and welcoming. Whether you’re just starting to get active or looking to try something new, Active Age has something for you.